Resistance Bands Link:

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Sandbags Link (Highly recommended)

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Miscellaneous Equipment Link (3 Items Listed Below are Required)

Exercise Mats(Item # 1060)

Foam Rollers(Item # 2082 or 2081)

and a Swiss Ball (9001)

NOTE:

If you already have an exercise mat, you do not need to buy this one, it is just a suggestion to make shopping easier.

Foam rollers are required and we suggest the above for it’s long lasting durability, we have provided 2 options, the smaller one being more economical.

The swiss ball size suggested should work for most unless you are very petite or very tall, in which case you would have to pick a different size from the site. You can also purchase exercise balls of lesser quality at Target or Walmart to save money.

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